Articles

Traditional stone-milled matcha powder closeup

Stone-Milled Matcha: Why It Matters

Stone-milled matcha is powdered green tea ground using traditional granite millstones that rotate slowly - typically at fewer than 60 revolutions per minute - to produce an ultra-fine powder without...

Stone-Milled Matcha: Why It Matters

Stone-milled matcha is powdered green tea ground using traditional granite millstones that rotate slowly - typically at fewer than 60 revolutions per minute - to produce an ultra-fine powder without...

Wooden spoon holding green powder on white background

Matcha Side Effects: Who Should Be Careful and Why

Matcha is safe for most healthy adults at 1-2 cups per day. The side effects people actually experience are almost entirely caffeine-related - jitteriness, anxiety, insomnia, and the occasional upset...

Matcha Side Effects: Who Should Be Careful and Why

Matcha is safe for most healthy adults at 1-2 cups per day. The side effects people actually experience are almost entirely caffeine-related - jitteriness, anxiety, insomnia, and the occasional upset...

Athletic woman drinking green smoothie with headphones

Matcha Before Workout: Energy, Focus, and How t...

Yes, matcha works as a pre-workout drink - and for a lot of people it works better than coffee or synthetic pre-workout formulas. A cup of matcha 30-45 minutes before...

Matcha Before Workout: Energy, Focus, and How t...

Yes, matcha works as a pre-workout drink - and for a lot of people it works better than coffee or synthetic pre-workout formulas. A cup of matcha 30-45 minutes before...

Pregnant woman holding mug indoors near window

Matcha and Pregnancy: What to Know Before You D...

Matcha is not automatically off the table during pregnancy, but it does require some thought. The main consideration is caffeine. Most major health organizations - including the American College of...

Matcha and Pregnancy: What to Know Before You D...

Matcha is not automatically off the table during pregnancy, but it does require some thought. The main consideration is caffeine. Most major health organizations - including the American College of...

Wide landscape of green tea fields on rolling hills

Japanese Tea Regions: Kagoshima, Uji, and Yame

Kagoshima, Uji, and Yame each produce matcha with a distinct character shaped by their geography. Kagoshima, in Japan's far south, delivers a milder, less astringent cup owing to its volcanic...

Japanese Tea Regions: Kagoshima, Uji, and Yame

Kagoshima, Uji, and Yame each produce matcha with a distinct character shaped by their geography. Kagoshima, in Japan's far south, delivers a milder, less astringent cup owing to its volcanic...

Matcha powder in black bowl with spoon and leaves on dark slate

How to Store Matcha: The Freshness Guide

Store matcha in an airtight container, away from light, heat, and strong odors. Once opened, keep it refrigerated or in a cool, dark cabinet - below 25°C (77°F). Seal it...

How to Store Matcha: The Freshness Guide

Store matcha in an airtight container, away from light, heat, and strong odors. Once opened, keep it refrigerated or in a cool, dark cabinet - below 25°C (77°F). Seal it...